Running. There’s nothing quite like it.
Hiking. My favorite way to relax (while still getting in a workout).
Yoga. I can never seem to practice frequently enough, but never regret fitting in a class or session at home.
Playing fetch with my dogs.
Group fitness classes, like: Les Mills Body Pump. An efficient full-body strength workout, set to guilty pleasure pop music? Yes, please.
April 28. 2013 – Bear Trax 20k – Lapham Peak, Delafield (WI)
May 11, 2013 – The Ice Age Trail 50, 50k, La Grange (WI)
Oct. 29, 2012 – Lakefront Discovery Run, 15k, Milwaukee (WI)
Sept. 22, 2012 - Brewers Mini-Marathon, Half marathon, Milwaukee (WI)
Sept. 15, 2012 - North Face Endurance Challenge, Marathon, Eagle (WI)
Sept. 7, 2012 - Pikes Peak Challenge, 13.1 mike hike to benefit TBI research and programs, Colorado Springs (CO)
Aug. 25, 2012 – Badgerland Striders Half marathon, Milwaukee (WI)
July 12, 2012 – Storm the Bastille, 5k, Milwaukee (WI)
June 23, 2012 – Rock N’ Sole, Half marathon, Milwaukee (WI)
June 8-9, 2012 – Ragnar Relay Series: Madison to Chicago, Team Six Degrees (runner #4 ~ 15.2 miles total)
May 12, 2012 – The Ice Age Trail 50, Half marathon, La Grange (WI)
October 1, 2011 – Lakefront Marathon, Milwaukee (WI)
September 10, 2011 – Pikes Peak Challenge, Colorado Springs (CO)
July 9, 2011 – Rock N’ Sole, Half marathon, Milwaukee (WI)
September 11, 2010 – Pikes Peak Challenge, Colorado Springs (CO)