I am pleased to announce that I have partnered with the Wisconsin Milk Marketing Board as a blog ambassador for theirĀ #WinWithChocolateMilk campaign! Since I’ve been more tuned in to my training, nutrition has become a larger focus. In particular, recovery nutrition has been a particular concern. After my Saturday long runs with Alice, we’ve enjoyed gigantic breakfasts at a diner near the trailhead. It makes sense to refuel immediately as:.. Read More